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In this episode, I answer the following question:

How can I develop a meditation practice I can stick to?

What You’ll Hear:

3:12 Tracking your meditations
4:15 Different forms of meditating
6:14 Chakra Meditations

Hay House Radio
Terri Cole
The Radiance Sutras
Wild Soul Movement Free Video
Deva Premal
Awakening Shakti

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Get your copy of the Untame Yourself book on Amazon!

How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!