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As Valentine’s Day 2016 approaches the topic of love is on a lot of people’s radars so it felt appropriate to do a podcast this week about the most important love of your life – your self-love. Because it’s such a juicy topic, I’m also hosting a free five-day experience called The #untamedSELFlove experience which you can join by visiting https://untameyourself.com/selflove between February 10-14, 2016.
In today’s episode we’ll take a close look at what is self-love and what is it not – making sure to go beyond the surface level balms and band-aids a lot of popular advice offers and get to the root of things to make loving yourself a very deep, very real, very felt, and very long-lasting experience.
In this episode, I jam on the following topics:
1. The first time I ever consciously felt deep self-love
2. How much of the self-love advice out there doesn’t get to the root of things
What You’ll Hear:
6:26 The elements of untamed self-love
9:56 How to know if you really love you
Click here to watch/listen or scroll upward to listen only:
You May Also Like:
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Love, Sex, Desire With Susana Frioni
Get your copy of the Untame Yourself book on Amazon!
How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!