Weaving a healthier, more harmonious world into being where everybody has the chance to thrive.

Instead of the famous, “What would you do if you knew you could not fail?” Root Work invites you to answer a few different questions:

What would you do if you knew how sacred you really are?

What would you do if you knew how sacred all of us and all of life really are?

How are you going to “lift as you climb?” (phrase credit to suffragist and activist Mary Terrell).

…and none of this is limited to your professional life or career.

It’s more about how you show up and move through your entire life.

Root Work also takes you on a unique and personal journey.

For this reason, rather than loading up this page with tons of written information about it, I recorded an info session so you can have a more embodied experience of seeing if it’s right for you. I also wanted you to be able to feel my energy to see if it resonates.

You can also read the transcript by clicking on this symbol on the video –

Root Work is transpersonal medicine work that clears out limiting patterns so you can replace them with liberating ones, reveals and connects you with your highest purpose, and shows you the pathway for living that purpose.

Transpersonal, if you’re not familiar with the term, refers to experiences in which the sense of identity or self extends beyond the individual or personal to encompass wider aspects of humankind, life, the psyche, and the cosmos.

That’s Google’s definition. To put it in my own terms, it’s a bridge that leads you beyond the usual limits of ego and personality, beyond the limits of the conscious mind, and into the mystical heart, into the consciousness of sacredness, and into the indigeneity within you that comes from your ancestors

It’s shadow work, it’s lightwork, it’s soul work, and it’s sacredness work that takes you on a deeply personal journey to embody your soul’s magic and gifts.

It’s reverent, it’s radical, and it’s for people who want to dedicate some of their resources toward weaving a healthier, more harmonious world into being where everybody has the chance to thrive.

“If you don’t know how your body and your soul are speaking to you every single moment of your life, you need to work with Elizabeth. If there is any part of your life that isn’t where you want it to be: family, romantic relationship, work, finances, blocks, spirituality, if you are missing anything – even if you don’t know what that one thing is. Go work with Elizabeth and you will change your life.

When I reached out to Elizabeth, I had ALL these problems that I wanted to work out. I was distracting myself with made-up issues because I didn’t want to face what I really needed to figure out. Funny thing is when you work with Elizabeth everything comes out in the open, in the most organic way possible.

Within our first few hours, Elizabeth drew out of me the core of what I was truly struggling with. My identity. That weekend we got to the core of who I am, why I have patterns I live, and what I can do to overcome my blocks. I made a solid decision in my career and had tools in place before I left to ensure I follow through.

My spiritual practice is finally consistent. My relationships have improved tenfold. With my kids, my husband, and my friends. I can honestly go on, because the immersion has had an impact on every aspect of my life. But I want to end it with the impact the immersion weekend has had on my career/business. When I came to immersion, I had no clue where I was going in my businesses. I had lost the passion, and frankly was burnt out on everything real estate related. After immersion, I had full clarity I was able to reignite the fire in my belly, and not only come back to help grow my existing business, but start another complimentary company that works hand in hand, yet independently of our real estate investment company.”

– Ines McCanna

“Elizabeth was really good at getting to a root pattern. She really was the catalyst for me looking at this deep core pattern and I’m so happy it came through that day, because now I have the opportunity to move forward in new ways.

One surprise was the energy work we did. I did not know that Elizabeth had experience with energetic links and cords in that way. I was pleasantly surprised to receive healing through that modality.

The biggest change afterwards was my mindset. I really left believing in myself in a way I hadn’t expected.

I would recommend the immersion experience to anyone who is ready to go deep into themselves, to finally say yes to themselves in a way that is significant. The personalized attention and one on one time is everything. I really love all the work that Elizabeth does, and I see so much value in the one on one work with her. This experience was powerful, honest, engaging and supportive. The perfect recipe for expanding your capacity and ability to believe in yourself once again. Thank you. Thank you. Thank you.”

– Kalah Hill

“I can’t even describe how much I awe and how much overwhelming gratitude I am feeling for the shifts that have occurred during our work together. I’m accepting all of myself, finding my power, speaking my truth and most importantly finding deep deep love for who I am. It all sounds like a tagline from a. Self help book, but it’s f’ing real!!!! To be honest there were parts of me that didn’t think this was possible.”

– Jennifer Arthurton

“Working with Elizabeth has provided the most direct and fun path to clarity I’ve ever had. Through one on one sessions as well as a 2 day immersion together, she helped me renegotiate my business model to be of higher service to my clients and more sustainable, enjoyable, and profitable for me too…not to mention, a massive improvement to my quality of life.

Her no-nonsense approach cut right to the core of the energetic blocks and fears that were keeping me stuck and the powerful energetic nurturing energy she brings to the work created a really safe container to feel safe and completely supported every step of the way. She has a way of intermingling deeply esoteric and spiritual support with clear and actionable steps to bridge the gap from where you are to literally operating where you want to be.


-Sarah Nannen

I thought I knew myself pretty well, but there was (and still is) so much more. Elizabeth facilitated that wild and deep exploration for me, and it was magic.

I came out of our work together with clarity of vision, clarity of purpose, personal accountability, boundaries and an integrated alignment to my values & priorities that I didn’t have before. Elizabeth’s methods aren’t cookie-cutter. It’s the best combination of straight-up personal stuff & spiritual/self alignment. In every interaction, Elizabeth creates a sacred container primed for intentions, experimentation, discovery, questioning, laughter, alignment and execution. You don’t have to be anything or anyone else but yourself for this experience. Just show up for the work as you are and Elizabeth will guide you to finding your juiciest self.

-Jacqueline Carly


There is Care Bear Pricing (the three-tiered accessible pricing structure we use in the School of Sacred Embodiment) for Root Work. However, unlike group work, programs, and community offerings in the School, where it’s possible to offer very accessible pricing without burning myself out due to the nature of the virtual content (ie: I can record one practice or one workshop that many people can access which allows me to charge less for access to it), Root Work is deeply personal, customized, and time intensive. The pricing reflects this level of energetic exchange.

Individual 90-minute Pattern, Purpose, and (Soulful) Prosperity sessions are $555, $1110, or $1665 (pay in full only)

The 3-Session Bundle is $1665, $3330, or $4995 (3-pay option is available)

and 4-month Immersions are $4488, $5588, or $6688 (monthly payment options are available)

Each time someone purchases a session or an immersion at the highest rate, a sponsorship becomes available for someone to access the offering at 50% off the lowest rate.

As I mentioned in the video, all Root Work begins with the Pattern Session. This is the place to start, even if you are interested in a bundle or an immersion. If you decide after your Pattern session you want to proceed with more sessions or an immersion, I’ll send you the link to book those privately.

Tender Heart $555

Cheer Bear $1110

Funshine $1665

When you book your sesssion you’ll get an email from with a link to my calendar to book a time. You’ll also receive a link to an intake form to fill out before we meet. The intake must be submitted no less than 48 hours before our session so I can prepare.


Known for her nuanced, inclusive, and humor-infused approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist and a Spiritual Futurist.

In 2013 she founded the School of Sacred Embodiment, where she’s developed a range of healing and liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. Her specialty is helping people live through what she calls the highest part of all of us – our Wild Soul.

A native New Yorker with Boricua and mixed-European roots, Elizabeth now calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”