house of e blog

Hi I’m Elizabeth DiAlto
If you’re new here, here’s a little third person intro for you: Founder of the House of E, The School of Sacred Embodiment, and Wild Soul Movement™, her distinctive medicine weaves together mystical + erotic intelligence, sensual + embodied movement, and integrative healing + energy work. Her methods are a potent synthesis of various trainings as well as ancestral tools + practices from the mixed/multiple lineages of her Caribbean, Indigenous, and European heritages. From 2015-2024, Elizabeth hosted the beloved Embodied Podcast (~4 million lifetime downloads!) and currently co-hosts the Mystical Aunties Show.

A Few Things About Guilt

In this podcast episode, my friend Susana and I talked about guilt. "It's such a wasted emotion," she said...but then we unraveled it a bit more and decided that no, it's not a waste, it actually points you in the directions of your wants and desires. You only feel...

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For The Love of Boundaries

Boundaries. Something most women are pretty terrible at. Of course it's not entirely our faults. We're taught that being nurturers, caregivers and putting others' needs before our own is how to love right? Wrong. Jesse Elder says, "The most loving thing we can do for...

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Dream Wildly and Often

In Wild Soul Movement one of our topics that we spend time on is Wild Dreaming + Desire. In my own life, my work with women, and my interviews in Untame The Wild Soul Woman, I learned that a lot of us stifle our imaginations and creativity when it comes to this topic....

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