Harness the power of your sacred body
and free your wild soul

WELCOME TO THE SCHOOL OF SACRED EMBODIMENT

Every woman deserves to feel safe and home in their body…

In the School of Sacred Embodiment we treat the body as a pathway, a portal, and a temple. This is a place to get liberated from the chaos and programming that’s been dominating your life and allow the wisdom and love in your soul to lead instead.

Be the wild soul you’re meant to be…


Does feeling tired, disconnected, overwhelmed, confused, or unworthy constantly distract you and disrupt your life?

I want you to know that’s not your fault. Most women learn from a very young age to override their intuition and their power – or even worse, to be afraid of them.

Sacred Embodiment helps you dissolve your fears, release the distractions, and cultivate the unique peace and power your soul came to bring into this world.

AT THE SCHOOL OF SACRED EMBODIMENT

OUR MISSION IS TO

Transmute the Sacred Body Wound

Transmutation is an alchemical process of changing something from a lower form into a higher one. Here at the School of Sacred Embodiment, we focus on transmuting the Sacred Body Wound into Wild Soul Wisdom.

The Sacred Body wound is the wound (or programming) that tells us our bodies and our souls are separate. It keeps us from the divine mysteries and convinces us that our bodies are objects that should be pleasing and desirable to others. It conditions impossible standards of beauty into women and girls and perpetuates fatphobia and ableism.

The Sacred Body Wound is the programming that makes women override their intuition and burn themselves out. It programs women to find their value primarily in societal roles such as wives or mothers, abandon their wild dreams and desires, and stay disconnected from their power. The Sacred Body Wound is responsible for slut shaming and diet culture and would have all of us forget how sacred, unique, and miraculous EVERY woman’s body is.

It’s time to forge a new way

What the school provides…

WILD SOUL SACRED BODY

COMMUNITY

This is the main portal for The School of Sacred Embodiment. It’s a year-long healing container for women who want to do their work in a grounded and inclusive community that feels like soul family.

SERPENT & ROSE STUDIO

THE  SCHOOL OF SACRED EMBODIMENT PRACTICE SPACE 

The purpose of having a practice space is so people who love our embodiment classes and workshops can take one whenever they want. No long-term commitment. No need to take a whole entire course. Just drop in anytime. We offer themed classes and workshops via live-stream and we’re always adding to our robust on-demand library.

Meet The Creator

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul's work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as "a sound bath of sunshine and joy."

AS Seen in
Meet The Creator

Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, and host of the Embodied Podcast (3M+ downloads!). A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth started her professional life in sales, then moved into health and fitness before life finally called her to do her soul's work in 2013 when she founded what has now evolved to be School of Sacred Embodiment. Her mastery is in teaching, facilitation, and communication with immense reverence, humor, and compassion. Everything she studies, practices, and creates is in service to collective healing and liberation. Elizabeth currently lives in Miami, is an avid Latin dancer, and has a laugh that has been described as "a sound bath of sunshine and joy."

Praise & Love…

“As a woman lost in her mind all day, I am liberated by Elizabeth DiAlto’s teachings on returning to our bodies to rediscover ourselves. And she doesn’t just talk it — she EMBODIES it: You can feel her living & breathing (& dancing!) her message in every post — can’t wait to learn more from her.”

Glennon Doyle, NY Times Bestselling Author of Untamed, Love Warrior and Carry on Warrior

“Elizabeth is the real deal. She is a modern-day healer for those of us who are looking for a new approach to embodiment and spiritual practice. Not only is she just magical but she also is an amazing example of how to have a deep connection to spirituality while holding space for the realness of the world. I just love everything about her.”

Trudi Lebron, Founder of The Institute for Equity-Centered Coaching, Host of the Business Remixed Podcast

“Elizabeth is part mystic, part healer, and all love. Her embodiment work is an invitation to be in your body, move your body, express yourself, protect yourself, and deeply fall in love with every part of yourself from the inside out. My favorite part is there is beautiful bridge between sensuality, laughter, strength, and fierce boundaries. If you are a modern womxn with an old soul, you’ll find a new way of taking care of your body and the community you’ve been seeking.”

Jadah Sellner, Founder and Host of the Lead with Love Podcast

“Elizabeth DiAlto is a force of nature. She is a natural leader who brings honesty, vulnerability and humor to the exploration of sometimes difficult topics. An original thinker with a deep lust for life, Elizabeth inspires her community simply by being her authentic, raw, brave, ballsy, brilliant self. I encourage all of my clients to become a part of Elizabeth’s Wild Soul world and they are forever grateful.”

Terri Cole, Creator of Boundary Bootcamp, Author of Boundary Badass

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self help and spirituality since its debut in 2015, with over 330 episodes and 3 million downloads. The format continues to shift and evolve over time. What is always constant is a commitment to truth telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
LISTEN TO

the most recent season on self love


COURSES

WILD SOUL ARCHETYPES COURSE

Working with archetypes is a powerful way to engage with your most untapped gifts, talents, and purposes, and bring them into the forefront of your life.

EMBODIED SELF LOVE COURSE

Embody the power of Self-Awareness, Self-Knowledge, Self-Acceptance, Self-Trust, Self-Respect, and Boundaries. All of which make Self Love a lasting and sustainable practice, not just something to touch on here and there on a good day!
GRAB YOUR FREE

AM + PM SACRED EMBODIMENT RITUALS

Begin and end your days with power, presence, and intention. Connect to yourself and the divine. Set yourself up for soul-filled clarity and focus in the morning, and deep, nourishing rest in the evening.
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