Connect to your sacred body,
free your wild soul
Let your soul take up more space in your life
This is a BS and bypass-free place for mystics and spiritual seekers to find timeless and reliable resources for embodied healing and soul liberation.
If you want to develop and express more confidence, courage, faith, creativity, and love in the world and do it in liberatory spaces without any cringy “new age” whitewashed nonsense, you’re probably going to love it here.
We also infuse everything we do with levity, humor, playfulness, and fun, so hopefully you’re into those things, too…
Known for her raw, honest, and nuanced approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist, a Mystic, a writer, and host of the Embodied Podcast (4M+ downloads!). In 2013 she founded what has now evolved into the School of Sacred Embodiment blending together her extensive training and practice in body movement and energy work. Her speciality is helping people integrate their physical, mental, emotional, and spiritual selves to embody and express their true purpose and power. A native New Yorker of Puerto Rican and mixed-European descent, Elizabeth currently calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”
Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.
Most Popular Episodes
How to Deal With Your Feelings
Liberate Your Words To Set Yourself Free
How To Pray + Develop Your Prayer Practice
Different Ways To Let Go
Self Love After Weight Gain
SCHOOL OF SACRED EMBODIMENT OFFERINGS
GROW WITH US
Have fun doing it
Do you already love yourself A LOT and feel confident and empowered in your life? Are you struggling and really need to figure some stuff out and make some changes? OR are you like a lot of our Wild Soul Women and find yourself somewhere in between? The very best thing about this school is no matter where you are, we’ve got you covered!
Praise & Love
“As a woman lost in her mind all day, I am liberated by Elizabeth DiAlto’s teachings on returning to our bodies to rediscover ourselves. And she doesn’t just talk it — she EMBODIES it: You can feel her living & breathing (& dancing!) her message in every post — can’t wait to learn more from her.”
“Elizabeth is the real deal. She is a modern-day healer for those of us who are looking for a new approach to embodiment and spiritual practice. Not only is she just magical but she also is an amazing example of how to have a deep connection to spirituality while holding space for the realness of the world. I just love everything about her.”
“Elizabeth DiAlto is a force of nature. She is a natural leader who brings honesty, vulnerability and humor to the exploration of sometimes difficult topics. An original thinker with a deep lust for life, Elizabeth inspires her community simply by being her authentic, raw, brave, ballsy, brilliant self. I encourage all of my clients to become a part of Elizabeth’s Wild Soul world and they are forever grateful.”
“Elizabeth is part mystic, part healer, and all love. Her embodiment work is an invitation to be in your body, move your body, express yourself, protect yourself, and deeply fall in love with every part of yourself from the inside out. My favorite part is there is beautiful bridge between sensuality, laughter, strength, and fierce boundaries. If you are a modern womxn with an old soul, you’ll find a new way of taking care of your body and the community you’ve been seeking.”
SIGN UP TO RECEIVE REGULAR COMMUNICATIONS
Get our quasi-weekly Friday Fire email for Wild Soul Wisdom nuggets guaranteed to inspire and guide you on your embodied healing and soul liberation journey.