So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today’s episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey.

Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process.

In this episode, I am diving into the painful, yet sometimes absolutely necessary, act of boundaries and managing hard relationships. I share excerpts from two books that have helped me along my healing journey, and the role responsibility plays in the parent-child dynamic, even into adulthood.

I also share an exciting double celebration coming up in September to celebrate my birthday and 10 years of the School of Sacred Embodiment, plus details about the CHERISH retreat happening in the Fall of 2024 in Spain.

If you are navigating boundaries, hard relationships, emotional abuse, or no-contact situations, I hope this episode will provide some useful insight or perspective and deepen your compassion for yourself and others along the way.