PODCAST

The Embodied Podcast

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self help and spirituality since its debut in 2015, with over 330 episodes and 3 million downloads. The format continues to shift and evolve over time. What is always constant is a commitment to truth telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.

After a long hiatus the show is official back as of May 2021. Enjoy fresh episodes every Monday wherever you listen to podcasts or subscribe to watch on YouTube.

Latest EMBODIED Podcast Episodes

BOUNDARIES

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DISCERNMENT

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EMBODIMENT

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HOW TO LOVE YOURSELF

View episodes in the HOW TO LOVE YOURSELF category

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DATING IN YOUR 30s

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WILD SOUL ARCHETYPES

Heal what you need to heal so you can be the whole person you’re meant to be. Discover your Wild Soul Archetype in under 5 minutes.

TAKE THE QUIZ

What is the Sacred Body Wound?

Embodiment

July 19, 2021

Discover the power of naming our wounds in The Embodied Podcast. We’re exploring the Sacred Body Wound every woman carries - and how to begin to heal it. Listen now.

The Wild Soul Archetypes with Elizabeth DiAlto

Embodiment

July 5, 2021

Discover the many facets of your wild woman nature with Wild Soul Archetypes, a fun first step to exploring embodied healing and self-liberation. Listen now.

What Embodied Healing Looks Like

Embodiment

June 21, 2021

Discover what embodied healing looks like in this week’s episode of The Embodied Podcast. What is it like to live in alignment with who you’re meant to be? Listen now.

Ultimate Guide to Embodied Healing and Self-Liberation Part II

Embodiment

June 14, 2021

Discover resources for making embodied healing more attainable and sustainable in today’s episode. How can we avoid getting in our own way? Listen now.

The Meaning of Embodied Healing and Self-Liberation

Embodiment

June 7, 2021

Learn what embodied healing and self-liberation mean and how your individual work can help your community in today’s episode of the Embodied Podcast. Listen now.

How Can We Reclaim Love and Light?

Embodiment

May 31, 2021

Learn what it means to reclaim true love and light in today’s episode. It’s time we released the darkness of this past year and work toward healing. Listen now.

Boundaries With Terri Cole

Boundaries

May 24, 2021

Revolutionize your relationships with clear boundaries that let you live authentically. Learn how to be a Boundary Boss with Terri Cole in today’s episode.

How To Deal With Anger In Healthy Ways

Embodiment

May 17, 2021

In this episode, I dive into what Embodied Living is and I share about the four disconnections wreaking havoc on our world right now.

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FIVE STAR REVIEWS

This was the first podcast I started to listen to and I was mind blown! Elizabeth has opened up my mind and heart to topics I wouldn’t typically tap into. I like that it has moved to a slower pace, it has given me a chance to really soak in the subjects. Sometimes I will give it a listen on the go in my car or I can watch it on YouTube if I am staying home. I would say thanks to this podcast I was able to mature and have great aha moments for whatever I was going through in my life. Thanks Elizabeth!

-ana_daisy

With so many great podcasts on the rise, Elizabeth is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She covers all bases in the spiritual, practical and embodied spaces and I love that she makes it welcoming for everyone. Everyone can get something from any one of her episodes. Elizabeth is the embodiment of TRUTH and JUSTICE (while also being human) and so is this podcast. I’ll never tire from listening.

-SimoneTurner

I have been following Elizabeth on Instagram for a few months now and her daily inspiration has really helped me shift my thinking…to discover that she had a podcast that was soon to be reborn, I was over the moon! She, as always, has not disappointed. I love her wise words. She breaks everything down in ways we can all relate to. Thank you for being a blessing and shining your light always.

-Allison

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness, and liberation.

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness and liberation.