PODCAST

The Embodied Podcast

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self help and spirituality since its debut in 2015, with over 330 episodes and 3 million downloads. The format continues to shift and evolve over time. What is always constant is a commitment to truth telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.

After a long hiatus the show is official back as of May 2021. Enjoy fresh episodes every Monday wherever you listen to podcasts or subscribe to watch on YouTube.

Latest EMBODIED Podcast Episodes

BOUNDARIES

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DISCERNMENT

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EMBODIMENT

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HOW TO LOVE YOURSELF

View episodes in the HOW TO LOVE YOURSELF category

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DATING IN YOUR 30s

View episodes in the DATING IN YOUR 30s category

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WILD SOUL ARCHETYPES

Heal what you need to heal so you can be the whole person you’re meant to be. Discover your Wild Soul Archetype in under 5 minutes.

TAKE THE QUIZ

Black Womxn Thriving with Ericka Hines

Embodiment

October 25, 2021

What does it really mean to have an “inclusive” business? We’re chatting with Ericka Hines about creating a workplace where everyone can thrive.

Make Some Noise with Andrea Owen

Embodiment

October 18, 2021

Discover with Andrea Owen how to start getting curious and asking questions so you can begin to make some noise. Listen Now.

Equity-Centered Coaching with Trudi Lebron

Discernment Other

October 11, 2021

Discover why equity-Centered coaching, antiracism and leadership in business is so important with Trudi Lebron. Listen Now.

Re.love: Finding Lasting Love with Dr. Ezzie Spencer

Other

October 4, 2021

Discover how women unconsciously block love in our lives and how embodied healing and self-love can break those barriers to lasting relationships.

37 Notes to Myself on My Birthday

Discernment

September 27, 2021

Discover some hidden gems in today’s birthday episode of The Embodied Podcast as Elizabeth shares what she’s learned during this tumultuous year. Listen now.

Get Your Business Shit Together with Stephanie Veraghen and Renia Carsillo

Other

September 20, 2021

Learn how to take the overwhelm out of business in today’s episode. Success in business doesn’t have to mean sacrificing yourself or your values. Listen now.

Interpreting Your Dreams with Heather Lindemenn

Embodiment

September 13, 2021

Discover how to interpret your dreams to access your own inner guidance and discernment. Learn why dream dictionaries and symbol books don’t work.

Badass Girls with Eliza Reynolds

Embodiment

September 6, 2021

Discover ways to honor the sacred time of adolescence and how we can empower the next generation of women with Eliza Reynolds. Listen now.

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FIVE STAR REVIEWS

This was the first podcast I started to listen to and I was mind blown! Elizabeth has opened up my mind and heart to topics I wouldn’t typically tap into. I like that it has moved to a slower pace, it has given me a chance to really soak in the subjects. Sometimes I will give it a listen on the go in my car or I can watch it on YouTube if I am staying home. I would say thanks to this podcast I was able to mature and have great aha moments for whatever I was going through in my life. Thanks Elizabeth!

-ana_daisy

With so many great podcasts on the rise, Elizabeth is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She covers all bases in the spiritual, practical and embodied spaces and I love that she makes it welcoming for everyone. Everyone can get something from any one of her episodes. Elizabeth is the embodiment of TRUTH and JUSTICE (while also being human) and so is this podcast. I’ll never tire from listening.

-SimoneTurner

I have been following Elizabeth on Instagram for a few months now and her daily inspiration has really helped me shift my thinking…to discover that she had a podcast that was soon to be reborn, I was over the moon! She, as always, has not disappointed. I love her wise words. She breaks everything down in ways we can all relate to. Thank you for being a blessing and shining your light always.

-Allison

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness, and liberation.

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness and liberation.