PODCAST

The Embodied Podcast

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self help and spirituality since its debut in 2015, with over 330 episodes and 3 million downloads. The format continues to shift and evolve over time. What is always constant is a commitment to truth telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.

After a long hiatus the show is official back as of May 2021. Enjoy fresh episodes every Monday wherever you listen to podcasts or subscribe to watch on YouTube.

Latest EMBODIED Podcast Episodes

BOUNDARIES

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DISCERNMENT

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EMBODIMENT

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HOW TO LOVE YOURSELF

View episodes in the HOW TO LOVE YOURSELF category

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DATING IN YOUR 30s

View episodes in the DATING IN YOUR 30s category

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WILD SOUL ARCHETYPES

Heal what you need to heal so you can be the whole person you’re meant to be. Discover your Wild Soul Archetype in under 5 minutes.

TAKE THE QUIZ

2021 Wrap up: Words of the Year, Holy Consistency, and More

Embodiment

December 20, 2021

With the new year only a few weeks away, I’m looking forward to new beginnings, preparing for big changes, and embracing the flow of the seasons.

Identity and Community with Ayesha Ophelia

Embodiment

December 13, 2021

Is your identity of your own creation? In this episode, I chat with Ayesha Ophelia about defining your own identity and creating a loving, supportive community.

What’s Sacred to You with Tara-Nicholle Kirke

Embodiment

December 6, 2021

What’s sacred to you? In today’s episode, I’m chatting with Tara-Nicholle Kirke about defining and protecting what matters most to you.

Understanding Human Design with Erin Claire Jones

Embodiment

November 29, 2021

Are you living in alignment with the way you were designed? In today’s episode, I’m chatting with Erin Claire Jones about the ways Human Design can inform our lives.

Sacred Commerce and Generational Impact with Asha Ramakrishna

Embodiment

November 22, 2021

Is the work you’re doing now going to have a generational impact? In this episode, Asha Ramakrishna and I discuss sacred commerce and building generational wealth.

What are the Akashic Records with Helen Vonderheide

Embodiment

November 15, 2021

You have access to a resource of infinite spiritual wisdom. Ready to tap in? Join me as I discuss Akashic Records with reader and speaker Helen Vonderheide.

Rewire Your Money Mindset

Embodiment

November 8, 2021

Do you constantly stress about money? Here’s my four-step framework for rewiring your money mindset and living in alignment.

Erotic Movement Arts with Rie Katagiri

Dating in Your 30s

November 1, 2021

Do you feel connected to the erotic? Most of us keep our sensual energy locked up, but Rie Katagiri is here to teach us to unlock it through erotic movement.

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FIVE STAR REVIEWS

This was the first podcast I started to listen to and I was mind blown! Elizabeth has opened up my mind and heart to topics I wouldn’t typically tap into. I like that it has moved to a slower pace, it has given me a chance to really soak in the subjects. Sometimes I will give it a listen on the go in my car or I can watch it on YouTube if I am staying home. I would say thanks to this podcast I was able to mature and have great aha moments for whatever I was going through in my life. Thanks Elizabeth!

-ana_daisy

With so many great podcasts on the rise, Elizabeth is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She covers all bases in the spiritual, practical and embodied spaces and I love that she makes it welcoming for everyone. Everyone can get something from any one of her episodes. Elizabeth is the embodiment of TRUTH and JUSTICE (while also being human) and so is this podcast. I’ll never tire from listening.

-SimoneTurner

I have been following Elizabeth on Instagram for a few months now and her daily inspiration has really helped me shift my thinking…to discover that she had a podcast that was soon to be reborn, I was over the moon! She, as always, has not disappointed. I love her wise words. She breaks everything down in ways we can all relate to. Thank you for being a blessing and shining your light always.

-Allison

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness, and liberation.

Meet Elizabeth

“Never ask permission to express your soul’s desire.”

I spent many years dialing down my desires for the benefit of others. Through my search for meaningful work and purpose, I stopped doing that. My deepest desire now is to help women embody self love, healing, wholeness and liberation.