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This week’s question is:
PROCRASTINATION. I would love some insight on this–the whys, energetic and otherwise, the underlying reasons/beliefs that power it, and how to move away from it. I’ve always found I do my best focusing and best work in the final hours, but honestly it’s not great for self-care. And I have procrastinated, literally, my entire life. As long as I can remember, and far back into my childhood years, so it’s a deep-seeded thing that started for some reason or another.
Big Ideas:
1. How to know when procrastination is Divine Timing and honor it
2. Dealing with the fear/resistance piece
3. One of the biggest reasons – you don’t know what steps to take
4. Why progress feels so hard when there’s no momentum
What You’ll Hear:
3:16 What to do when you find yourself in a moment of procrastination
8:59 Ways to flip your momentum towards what you want
Resources:
Elizabeth’s controversial opinion post
Lisa Berkovitz On Letting Soul Lead
Click here to watch/listen or scroll upward to listen only:
You May Also Like:
4 Of The Worst Excuses For Not Doing Your Work
Why “Finish What You Start” Is Terrible Advice
How To Have A Courageous Conversation
Get your copy of the Untame Yourself book on Amazon!
How was this episode for you?
Was this episode helpful for you today? I’d love to know what quote or lesson touched your soul. Let me know in the comments below!