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Serpent Meditation

5-Minute SESUAL MOVEMENT meditation for womenby Elizabeth DiAltoEXPERIENCE THE POWER OF MOVING MEDITATION -The feminine, sensual, and transformative energy of the serpent is perfect for waking up your body in the morning or winding down in the evening. This simple...

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How to Unconsume Yourself

How to Unconsume Yourself

What does it mean to Unconsume Yourself? And how do you do it? Do you feel consumed by worry, fear, self-doubt or comparison? Or maybe it’s other things. Today I’m sharing how you can unconsume yourself and begin to live in the freedom of self-love.

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