Find the podcast episode you’ve been missing.

What Embodied Healing Looks Like

What Embodied Healing Looks Like

Discover what embodied healing looks like in this week’s episode of The Embodied Podcast. What is it like to live in alignment with who you’re meant to be? Listen now.

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Embodiment Bible

It's Time to live a more sensual, embodied life. It's time to develop more trust and love for your body. To connect to the power, joy, truth, wisdom, and purpose that has always been inside you. The reasons WHY these things matter and the benefits of pursuing them are...

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How To Love Yourself More in 2020 Part 2

How To Love Yourself More in 2020 Part 2

This is it, ya’ll! It’s the wrap up episode for the EMBODIED Self Love series.There were some listener questions about boundaries that I didn’t get to last week, I’m answering those in this episode. And aside from that, I want to spend this last episode on self love anchoring in what we’ve discussed so far and tying it all together.

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Building Self Trust – How To Trust Yourself

Building Self Trust – How To Trust Yourself

I have been teaching about self trust for over seven years now and for this episode, the self trust teaching wanted to come through a bit differently. No doubt, the reason is that trust is harder when tragedy and trauma are rampant because we get pulled into the WHY question? It doesn’t make sense. And it’s not supposed to. 

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