Embodied

Podcast

The Embodied Podcast with Elizabeth DiAlto

With over 450 episodes, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.

Recent

Love, Dating, Sex + Intimacy

Subscribe: iTunes | Android | RSS | Stitcher Wild ones...very excited to share four points with you today in the realm of Love, Dating, Sex + Intimacy. With Valentine's Day coming up, whether you're single or in a relationship the artificial pressure can get intense....

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Trauma and the Nervous System with Irene Lyon

Trauma and the nervous system is the focus of today's episode with Irene Lyon. In a recent podcast listener survey, a lot of you listed trauma and healing under topics you'd like to see explored more in 2020 on the show, so I hope you enjoy today's guest, Irene Lyon...

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Hello 2020, Excited To Meet You!

Subscribe: iTunes | Android | RSS | Stitcher It's the final episode in the Journey Into the Wild Soul!! If you've been tuning in over the last several weeks, you know we've covered all kinds of juicy things, from deep committed practice and the importance of...

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Passion, Purpose, Love and Truth

Subscribe: iTunes | Android | RSS | Stitcher This is episode five of a six week podcast series I do every year called Journey into the Wild Soul. It's FILLED with gems to explore your inner world to help you have a better outer world experience. (And that is putting...

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FIVE STAR REVIEWS

★★★★★

“Elizabeth’s podcast has been my weekly consistent go-to since 2019. Not only did it guide, hold, and encourage me through much emotional turmoil when I was dealing with Painful codependency, the episodes have continued to fortify and inspire me when it comes to new ways of seeing and thinking. Thank you Elizabeth (and your product team!) for your consistency and love for the podcast. I am forever grateful for this incredible resource”

-Kylie

★★★★★

“Elizabeth is the kind of role model I’ve been looking for; she teaches and lives from freedom while staying deeply devoted to serving this world. She has reconnected me to values like social justice, and her interviews have let me to more than one life-changing teacher and program. And she is so fun and inspiring to listen to! Highly recommend!

-Neeti G

★★★★★

“I’m so grateful to have stumbled upon Elizabeth’s podcast. I have started from the very beginning to the 2015 episodes, and they have inspired and helped me open my mind so much in my daily life. Anyone looking for guidance in their life, give this podcast a listen.”

-Ashley Rose

★★★★★

“This right here is incredible! I find myself having to listen to it over and over as I gain new information each time. Elizabeth is an incredible force inspiring so many women to find their wild side. Through her, I’ve learned how to trust myself and accept who I am. These interviews are so juicy! Definitely a 5 star! All women need to listen to this!”

-Alvely

★★★★★

“I’ve been a fan since the first iteration of this show. With so many great podcasts on the rise, Elizabeth DiAlto is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She makes it welcoming for everyone. Elizabeth is the EMBODIMENT of TRUTH and JUSTICE (while also being human) and so is this podcast. I never tire of listening to her.”

-Simone

★★★★★

“I never miss an episode! Whether it’s a juicy, thoughtful interview or an inspired and inspiring solo episode, Elizabeth always provides thought-provoking content with her signature style of loving directness and plenty of humor. She’s the real deal and brings needed conversations about personal and collective liberation to the airwaves with every episode”

-Amy

★★★★★

“This is the podcast to listen to when you’re yearning for thoughtful conversation about how to deepen your relationship with Life and Love. I love listening to guests share their way of seeing the world through their particular lens of expertise. Thank you, Elizabeth!”

-Renita

★★★★★

“So great! Thanks for the real-real. At last, I took a listen! So grateful because the content is singing my song! High level of integrity, emotional intelligence, and levity is suuuuuuper sweet and hits just right.”

-Rebecca

★★★★★

“Thanks for constantly bringing us people who challenge our worldviews and help us take deep dives into our own self-understanding. Love your sense of humor, honesty, sincerity, and love. Asania, Johannesburg – South Africa”

-Asania

★★★★★

“You rock! I love your wisdom, sass, and unapologetic fierceness for justice.”

-Sara

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MEET ELIZABETH

Known for her nuanced, inclusive, and humor-infused approach to spirituality and the healing arts, Elizabeth DiAlto is an Embodiment Specialist and a Spiritual Futurist.

In 2013 she founded the School of Sacred Embodiment, where she’s developed a range of healing and liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. Her specialty is helping people live through what she calls the highest part of all of us – our Wild Soul.

A native New Yorker with Boricua and mixed-European roots, Elizabeth now calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”