Embodied
Podcast
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The Embodied Podcast with Elizabeth DiAlto
With over 450 episodes, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.
Recent
Shame, Meditation and Authentic Self Inquiry with Shivani Hawkins
Subscribe: iTunes | Android | RSS | Stitcher I met today's guest, Shivani Hawkins at an event about decentering whiteness in yoga and mindfulness spaces. I was touched by her deep connection to and reverence for her Hindu lineage, as well as her depth of practice,...
Celebrating Episode #300!
Subscribe: iTunes | Android | RSS | Stitcher Y'all know what this is...it's a celebration, bitches!! I couldn't help myself. Sometimes a song lyric just fits. I obviously don't think any of you are bitches, I love and appreciate you so much - AND as we celebrate...
A Biz Chat: The 100k Incubator with Arielle Loren
Subscribe: iTunes | Android | RSS | Stitcher I know our entire audience isn't entrepreneurs, but for those who are, this episode is for you. As well, if you are genuinely curious how business, branding and start ups work, it's a great conversation to listen in on. I...
Take the Leap with Sara Bliss
Subscribe: iTunes | Android | RSS | Stitcher Today's guest Sara Bliss wrote a book where she interviewed more than 65 people about their big life transitions, specifically related to career changes. As someone who geeks out on life transitions, period, I was excited...
That’s Not How That Works with Trudi Lebrón
Y’all, I’m so excited to introduce one of my new favorite people to you today, Her name is Trudi Lebrón and she’s also half Puerto Rican – which is one of our connection points, though you’ll see throughout the conversation there are many more than that. Listen to...
Radicalizing Your Yoga to Create a Just World with Michelle Cassandra Johnson
Subscribe: iTunes | Android | RSS | Stitcher I met today's guest at a conference in 2018 about decentering whiteness in yoga and mindfulness spaces. She was a keynote speaker and hearing her story and experience not only moved me, but really helped to anchor in so...
FIVE STAR REVIEWS
★★★★★
“Elizabeth’s podcast has been my weekly consistent go-to since 2019. Not only did it guide, hold, and encourage me through much emotional turmoil when I was dealing with Painful codependency, the episodes have continued to fortify and inspire me when it comes to new ways of seeing and thinking. Thank you Elizabeth (and your product team!) for your consistency and love for the podcast. I am forever grateful for this incredible resource”
★★★★★
“Elizabeth is the kind of role model I’ve been looking for; she teaches and lives from freedom while staying deeply devoted to serving this world. She has reconnected me to values like social justice, and her interviews have let me to more than one life-changing teacher and program. And she is so fun and inspiring to listen to! Highly recommend!
★★★★★
“I’m so grateful to have stumbled upon Elizabeth’s podcast. I have started from the very beginning to the 2015 episodes, and they have inspired and helped me open my mind so much in my daily life. Anyone looking for guidance in their life, give this podcast a listen.”
★★★★★
“This right here is incredible! I find myself having to listen to it over and over as I gain new information each time. Elizabeth is an incredible force inspiring so many women to find their wild side. Through her, I’ve learned how to trust myself and accept who I am. These interviews are so juicy! Definitely a 5 star! All women need to listen to this!”
★★★★★
“I’ve been a fan since the first iteration of this show. With so many great podcasts on the rise, Elizabeth DiAlto is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She makes it welcoming for everyone. Elizabeth is the EMBODIMENT of TRUTH and JUSTICE (while also being human) and so is this podcast. I never tire of listening to her.”
★★★★★
“I never miss an episode! Whether it’s a juicy, thoughtful interview or an inspired and inspiring solo episode, Elizabeth always provides thought-provoking content with her signature style of loving directness and plenty of humor. She’s the real deal and brings needed conversations about personal and collective liberation to the airwaves with every episode”
★★★★★
“This is the podcast to listen to when you’re yearning for thoughtful conversation about how to deepen your relationship with Life and Love. I love listening to guests share their way of seeing the world through their particular lens of expertise. Thank you, Elizabeth!”
★★★★★
“So great! Thanks for the real-real. At last, I took a listen! So grateful because the content is singing my song! High level of integrity, emotional intelligence, and levity is suuuuuuper sweet and hits just right.”
★★★★★
“Thanks for constantly bringing us people who challenge our worldviews and help us take deep dives into our own self-understanding. Love your sense of humor, honesty, sincerity, and love. Asania, Johannesburg – South Africa”
★★★★★
“You rock! I love your wisdom, sass, and unapologetic fierceness for justice.”
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MEET ELIZABETH
In 2013 she founded the School of Sacred Embodiment, where she’s developed a range of healing and liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. Her specialty is helping people live through what she calls the highest part of all of us – our Wild Soul.
A native New Yorker with Boricua and mixed-European roots, Elizabeth now calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”