Soul Expression

Awaken your soul and fire up your senses. Turn up the volume on your inner wisdom. Increase your capacity for trust, love, openness, passion, fire, and freedom.

EP 340: How To Know Yourself – Why Self Knowledge Matters For Self Love

Subscribe: iTunes | Android | RSS | Stitcher How well do you really know yourself? And why does self knowledge matter so much? In order to do any of the work of EMBODIED self love, you really do need to know yourself. You need to know things…

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EP 339: Self Awareness Meaning – How To Be More Self Aware

Subscribe: iTunes | Android | RSS | Stitcher What does self awareness mean? How do you improve self awareness? Is self awareness a skill? Is self awareness hyphenated? These are the types of things people search for when it comes to the meaning of self awareness (that…

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EP 338: How To Love Yourself More in 2020 Part I

Subscribe: iTunes | Android | RSS | Stitcher Do you see people talking about self love all the time and wonder, “But how?” Or get caught up in memes that sound smart or profound but don’t get how to actually apply them? That’s how a lot of…

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EP 337: On Death and Dying with Kelly Watkins

Subscribe: iTunes | Android | RSS | Stitcher Last week, an acquaintance of mine, Kelly Watkins reached out on Instagram to share a post with me about how she’d be diagnosed with incurable blood cancer and asked if I’d be willing to have a conversation about death…

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EP 336: Divesting from Perfectionism with Jess Fish

Subscribe: iTunes | Android | RSS | Stitcher This is not the typical conversation about perfectionism, y’all, and I am warning you upfront, that you’ll probably want to listen to it at least three or four times. Today my guest is my dear friend Jessica Fish, who…

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