Embodied
Podcast
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The Embodied Podcast with Elizabeth DiAlto
With over 450 episodes, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love.
Recent
Susana Frioni on Love, Sex, Desire (Mostly Sex)
Subscribe: iTunes | Android | RSS | Stitcher It's a gorgeous day for a first, wild ones! My sexy, soulful, and sensual friend Susana Frioni is our first repeat guest because when I asked, you requested, so here you go. Today we're diving into all the lessons (ranging...
Neil Moore on Navigating the Peaks, Valleys and Plateaus of Life
Subscribe: iTunes | Android | RSS | Stitcher Neil Moore is one of the most dynamic humans I've ever felt. I mention this during our conversation, but I remember a moment at the event where I met him where I got to look straight into his eyes and hold his gaze for a...
Building Confidence and Trust in the Wisdom of Your Body
Subscribe: iTunes | Android | RSS | Stitcher A question I get a lot in various contexts is, "How do I trust myself?" Since I believe the thing we're most wanting to trust is our intuition, which speaks to us through the sensations of the body, today I'm sharing two...
Natalie MacNeil on Rituals, Routines, and Goals
Subscribe: iTunes | Android | RSS | Stitcher We've had several shows like this now, where I get to connect and go deeper with someone I've only met briefly in real life. This is a very action and results oriented conversation that also includes routines, rituals,...
How To Know If You Should Stay or Leave A Relationship
Should I stay or should I go? How do you know when it is time to leave a relationship. This is probably one of the most consistent questions I get - "How do I know when it's time to go?" In this episode I walk through some resources, questions to ask yourself and...
Wild Soul Story: Listening to the Call Within
Subscribe: iTunes | Android | RSS | Stitcher I say this when I introduce this wild soul woman in the interview, but Crecia is a super special member of the community. If there ever was an OG (Original Gangster) to Wild Soul Movement, it's her. She's done ever single...
FIVE STAR REVIEWS
★★★★★
“Elizabeth’s podcast has been my weekly consistent go-to since 2019. Not only did it guide, hold, and encourage me through much emotional turmoil when I was dealing with Painful codependency, the episodes have continued to fortify and inspire me when it comes to new ways of seeing and thinking. Thank you Elizabeth (and your product team!) for your consistency and love for the podcast. I am forever grateful for this incredible resource”
★★★★★
“Elizabeth is the kind of role model I’ve been looking for; she teaches and lives from freedom while staying deeply devoted to serving this world. She has reconnected me to values like social justice, and her interviews have let me to more than one life-changing teacher and program. And she is so fun and inspiring to listen to! Highly recommend!
★★★★★
“I’m so grateful to have stumbled upon Elizabeth’s podcast. I have started from the very beginning to the 2015 episodes, and they have inspired and helped me open my mind so much in my daily life. Anyone looking for guidance in their life, give this podcast a listen.”
★★★★★
“This right here is incredible! I find myself having to listen to it over and over as I gain new information each time. Elizabeth is an incredible force inspiring so many women to find their wild side. Through her, I’ve learned how to trust myself and accept who I am. These interviews are so juicy! Definitely a 5 star! All women need to listen to this!”
★★★★★
“I’ve been a fan since the first iteration of this show. With so many great podcasts on the rise, Elizabeth DiAlto is a constant listen-to for me. She’s so authentic, something like a warm blanket on a chilly day. I love the energy of this show. She makes it welcoming for everyone. Elizabeth is the EMBODIMENT of TRUTH and JUSTICE (while also being human) and so is this podcast. I never tire of listening to her.”
★★★★★
“I never miss an episode! Whether it’s a juicy, thoughtful interview or an inspired and inspiring solo episode, Elizabeth always provides thought-provoking content with her signature style of loving directness and plenty of humor. She’s the real deal and brings needed conversations about personal and collective liberation to the airwaves with every episode”
★★★★★
“This is the podcast to listen to when you’re yearning for thoughtful conversation about how to deepen your relationship with Life and Love. I love listening to guests share their way of seeing the world through their particular lens of expertise. Thank you, Elizabeth!”
★★★★★
“So great! Thanks for the real-real. At last, I took a listen! So grateful because the content is singing my song! High level of integrity, emotional intelligence, and levity is suuuuuuper sweet and hits just right.”
★★★★★
“Thanks for constantly bringing us people who challenge our worldviews and help us take deep dives into our own self-understanding. Love your sense of humor, honesty, sincerity, and love. Asania, Johannesburg – South Africa”
★★★★★
“You rock! I love your wisdom, sass, and unapologetic fierceness for justice.”
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MEET ELIZABETH
In 2013 she founded the School of Sacred Embodiment, where she’s developed a range of healing and liberatory frameworks and modalities that blend together movement, energy work, and mystical wisdom. Her specialty is helping people live through what she calls the highest part of all of us – our Wild Soul.
A native New Yorker with Boricua and mixed-European roots, Elizabeth now calls Miami home, is an avid salsa dancer, and has a laugh that has been described as “a sound bath of sunshine and joy.”