Boundaries are a responsible way of engaging with what you can control in a healthy, useful way.Boundaries evolve over time, when you first start setting boundaries, they may be more like barries, it’s ok, over time your boundaries will become both rock solid and without you having to be rigid or militant about it.
Find the podcast episode you’ve been missing.
How To Accept Yourself – The Relationship Between Self Love and Acceptance
How do you accept yourself? Why is self acceptance important? What does it feel like to have self acceptance? These are some of the questions we’re answering in today’s EMBODIED Self Love series episode. We’ve already covered the first two principles of the EMBODIED Self Love Framework – Self Awareness and Self Knowledge.
How To Know Yourself – Why Self Knowledge Matters For Self Love
How well do you really know yourself? And why does self knowledge matter so much? In order to do any of the work of EMBODIED self love, you really do need to know yourself. You need to know things [for starters] like: -What’s ok with you and what’s not ok with you?-What excites you what doesn’t?
How To Love Yourself More in 2020 Part I
Do you see people talking about self love all the time and wonder, “But how?” Or get caught up in memes that sound smart or profound but don’t get how to actually apply them?That’s how a lot of people approach self love – like it’s a thing you will eventually attain if you just focus on it – but here in the EMBODIED Living world, we know it takes more than that.
Love, Dating, Sex + Intimacy
Subscribe: iTunes | Android | RSS | Stitcher Wild ones...very excited to share four points with you today in the realm of Love, Dating, Sex + Intimacy. With Valentine's Day coming up, whether you're single or in a relationship the artificial pressure can get intense....
Passion, Purpose, Love and Truth
Subscribe: iTunes | Android | RSS | Stitcher This is episode five of a six week podcast series I do every year called Journey into the Wild Soul. It's FILLED with gems to explore your inner world to help you have a better outer world experience. (And that is putting...